Running Pace Chart - Runtastic

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RUNNING PACE CHART
M
KM/H
1KM
1MI
5KM
10KM
15KM
20KM
HM
25KM
30KM
35KM
40KM
MPH
1:03:18
2:06:35
0:03:00
0:04:50
0:15:00
0:30:00
0:45:00
1:00:00
1:15:00
1:30:00
1:45:00
2:00:00
20,00
12,42
1:05:03
2:10:06
0:03:05
0:04:58
0:15:25
0:30:50
0:46:15
1:01:40
1:17:05
1:32:30
1:47:55
2:03:20
19,46
12,06
0:03:10
0:05:06
0:15:50
0:31:40
0:47:30
1:03:20
1:06:49
1:19:10
1:35:00
1:50:50
2:06:40
2:13:37
18,95
11,74
1:08:34
2:17:08
0:03:15
0:05:14
0:16:15
0:32:30
0:48:45
1:05:00
1:21:15
1:37:30
1:53:45
2:10:00
18,46
11,44
0:03:20
0:05:22
0:16:40
0:33:20
0:50:00
1:06:40
1:10:20
1:23:20
1:40:00
1:56:40
2:13:20
2:20:39
18,00
11,16
1:12:05
2:24:10
0:03:25
0:05:30
0:17:05
0:34:10
0:51:15
1:08:20
1:25:25
1:42:30
1:59:35
2:16:40
17,56
10,88
1:13:50
2:27:41
0:03:30
0:05:38
0:17:30
0:35:00
0:52:30
1:10:00
1:27:30
1:45:00
2:02:30
2:20:00
17,14
10,62
0:03:35
0:05:46
0:17:55
0:35:50
0:53:45
1:11:40
1:15:36
1:29:35
1:47:30
2:05:25
2:23:20
2:31:12
16,74
10,37
1:17:21
2:34:43
0:03:40
0:05:54
0:18:20
0:36:40
0:55:00
1:13:20
1:31:40
1:50:00
2:08:20
2:26:40
16,36
10,14
0:03:45
0:06:02
0:18:45
0:37:30
0:56:15
1:15:00
1:19:07
1:33:45
1:52:30
2:11:15
2:30:00
2:38:14
16,00
09,92
1:20:52
2:41:45
0:03:50
0:06:10
0:19:10
0:38:20
0:57:30
1:16:40
1:35:50
1:55:00
2:14:10
2:33:20
15,65
09,70
1:22:38
2:45:16
0:03:55
0:06:18
0:19:35
0:39:10
0:58:45
1:18:20
1:37:55
1:57:30
2:17:05
2:36:40
15,32
09,49
0:04:00
0:06:26
0:20:00
0:40:00
1:00:00
1:20:00
1:24:23
1:40:00
2:00:00
2:20:00
2:40:00
2:48:47
15,00
09,30
1:26:09
2:52:18
0:04:05
0:06:34
0:20:25
0:40:50
1:01:15
1:21:40
1:42:05
2:02:30
2:22:55
2:43:20
14,69
09,10
0:04:10
0:06:42
0:20:50
0:41:40
1:02:30
1:23:20
1:27:54
1:44:10
2:05:00
2:25:50
2:46:40
2:55:49
14,40
08,92
1:29:40
2:59:20
0:04:15
0:06:50
0:21:15
0:42:30
1:03:45
1:25:00
1:46:15
2:07:30
2:28:45
2:50:00
14,12
08,75
1:31:25
3:02:51
0:04:20
0:06:58
0:21:40
0:43:20
1:05:00
1:26:40
1:48:20
2:10:00
2:31:40
2:53:20
13,85
08,58
0:04:25
0:07:06
0:22:05
0:44:10
1:06:15
1:28:20
1:33:11
1:50:25
2:12:30
2:34:35
2:56:40
3:06:22
13,58
08,41
1:34:56
3:09:53
0:04:30
0:07:15
0:22:30
0:45:00
1:07:30
1:30:00
1:52:30
2:15:00
2:37:30
3:00:00
13,33
08,26
0:04:35
0:07:23
0:22:55
0:45:50
1:08:45
1:31:40
1:36:42
1:54:35
2:17:30
2:40:25
3:03:20
3:13:24
13,09
08,11
1:38:27
3:16:55
0:04:40
0:07:31
0:23:20
0:46:40
1:10:00
1:33:20
1:56:40
2:20:00
2:43:20
3:06:40
12,86
07,97
1:40:13
3:20:26
0:04:45
0:07:39
0:23:45
0:47:30
1:11:15
1:35:00
1:58:45
2:22:30
2:46:15
3:10:00
12,63
07,83
0:04:50
0:07:47
0:24:10
0:48:20
1:12:30
1:36:40
1:41:58
2:00:50
2:25:00
2:49:10
3:13:20
3:23:57
12,41
07,69
1:43:44
3:27:28
0:04:55
0:07:55
0:24:35
0:49:10
1:13:45
1:38:20
2:02:55
2:27:30
2:52:05
3:16:40
12,20
07,56
0:05:00
0:08:03
0:25:00
0:50:00
1:15:00
1:40:00
1:45:29
2:05:00
2:30:00
2:55:00
3:20:00
3:30:59
12,00
07,44
1:47:15
3:34:29
0:05:05
0:08:11
0:25:25
0:50:50
1:16:15
1:41:40
2:07:05
2:32:30
2:57:55
3:23:20
11,80
07,31
1:49:00
3:38:00
0:05:10
0:08:19
0:25:50
0:51:40
1:17:30
1:43:20
2:09:10
2:35:00
3:00:50
3:26:40
11,61
07,19
0:05:15
0:08:27
0:26:15
0:52:30
1:18:45
1:45:00
1:50:46
2:11:15
2:37:30
3:03:45
3:30:00
3:41:31
11,43
07,08
1:52:31
3:45:02
0:05:20
0:08:35
0:26:40
0:53:20
1:20:00
1:46:40
2:13:20
2:40:00
3:06:40
3:33:20
11,25
06,97
0:05:25
0:08:43
0:27:05
0:54:10
1:21:15
1:48:20
1:54:17
2:15:25
2:42:30
3:09:35
3:36:40
3:48:33
11,08
06,86
1:56:02
3:52:04
0:05:30
0:08:51
0:27:30
0:55:00
1:22:30
1:50:00
2:17:30
2:45:00
3:12:30
3:40:00
10,91
06,76
1:57:48
3:55:35
0:05:35
0:08:59
0:27:55
0:55:50
1:23:45
1:51:40
2:19:35
2:47:30
3:15:25
3:43:20
10,75
06,66
1:59:33
3:59:06
0:05:40
0:09:07
0:28:20
0:56:40
1:25:00
1:53:20
2:21:40
2:50:00
3:18:20
3:46:40
10,59
06,56
2:01:19
4:02:37
0:05:45
0:09:15
0:28:45
0:57:30
1:26:15
1:55:00
2:23:45
2:52:30
3:21:15
3:50:00
10,43
06,46
0:05:50
0:09:23
0:29:10
0:58:20
1:27:30
1:56:40
2:03:04
2:25:50
2:55:00
3:24:10
3:53:20
4:06:08
10,29
06,37
2:04:50
4:09:39
0:05:55
0:09:31
0:29:35
0:59:10
1:28:45
1:58:20
2:27:55
2:57:30
3:27:05
3:56:40
10,14
06,28
2:06:35
4:13:10
0:06:00
0:09:39
0:30:00
1:00:00
1:30:00
2:00:00
2:30:00
3:00:00
3:30:00
4:00:00
10,00
06,20
2:08:21
4:16:41
0:06:05
0:09:47
0:30:25
1:00:50
1:31:15
2:01:40
2:32:05
3:02:30
3:32:55
4:03:20
09,86
06,11
2:10:06
4:20:12
0:06:10
0:09:55
0:30:50
1:01:40
1:32:30
2:03:20
2:34:10
3:05:00
3:35:50
4:06:40
09,73
06,03
0:06:15
0:10:04
0:31:15
1:02:30
1:33:45
2:05:00
2:11:52
2:36:15
3:07:30
3:38:45
4:10:00
4:23:43
09,60
05,95
2:13:37
4:27:14
0:06:20
0:10:12
0:31:40
1:03:20
1:35:00
2:06:40
2:38:20
3:10:00
3:41:40
4:13:20
09,47
05,87
2:15:23
4:30:45
0:06:25
0:10:20
0:32:05
1:04:10
1:36:15
2:08:20
2:30:25
3:12:30
3:44:35
4:16:40
09,35
05,79
2:17:08
4:34:16
0:06:30
0: 10:28
0:32:30
1:05:00
1:37:30
2:10:00
2:42:30
3:15:00
3:47:30
4:20:00
09,23
05,72

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