Presidential Fitness Test Chart Page 8
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1
2
3
4
5
6
7
8
9C[
MS
- Presidential Physical
Fitness
Exercise
AGE
PERCENTILE
14
15
16 17
100
117 130
125
116
95
68 79 71 64
90
61 62 61 56
85
47 58 51
49
80
40 49 46 45
75
35
44
42 41
70
31
40 39 39
65
28
37
36 37
60
25 35 33 35
55
22 33
30 33
50
20
30
28
30
45
17
28
25 29
40
15 25 22 26
35
13 22
20 23
30
11 20 18 20
25
10
18
15 17
20
8
14 12
15
15
5
10 10 11
10
3
8
7
8
5
1
3
3
5
0
0
0
0
0
Flexed-Arm
Hang
Percentile
Scores
Based
on
Age/Test
Scores
in
Seconds
;,H
If
the cadet
is
older than
17,
the
system will use
the 17
year
old,
alucs
Flexed-arm hang testing
Using
either an
overhand
grasp
(palms
facing away
from
body)
or underhand grip
(palms facing
toward
body),
student
assumes
flexed
arm
hang
position
with
chin
clearing the
bar.
Students
may be
lifted
to
this
position.
Student
holds this
position
as
long
as possible.
Flexed-arm
hang tip
Rather than
doing
a pull-up
to
start,
lift
the
participant
to the
starting position. This decreases
any extra
exertion and
may
possibly
increa e the length of
time.
Flexed-arm hang
scoring
Chest should
be
held
close
to
bar
with
legs hanging
straight.
Timing is
stopped
when
student's
chin
touches
or
falls below the
bar.
Page
1
of2
GIrls
AGE
PERCENTILE
14 15 16 17
100
100 125 131
127
95
38 41
40
37
90
31
34 30 29
85
25
28 24
24
80
21
23
21 20
75
18 18
18 18
70
16
15
16 15
65
13 12 13
12
60
11 10 10
11
55
10
9
9
10
50
9
7
7
7
45
7
6
6
6
40
6
5
5
5
35
5
4
4
5
30
4
4
3
4
25
3
3
2
2
20
2
2
2
2
15
1
1
1
1
10
0
1
0
1
5
0
0
0
0
0
0
0
0
0
htt
ps:/
/owa.afj
rote,
net/ClM
S/jums/cims _rptyresfitness
_exercise.asp
?flexarm
7/15/20
II
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