21-Day Sample Cycle Menu Page 2
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521-Day Sample Cycle Menu
Child and Adult Care Food Program
Monday
Tuesday
Wednesday
Thursday
Friday
Day 6 – Breakfast
Day 7 – Breakfast
Day 8 – Breakfast
Day 9– Breakfast
Day 10 – Breakfast
F/V: Orange wedges
F/V: 100% grape juice
F/V: Banana
F/V: Orange slices
F/V: Cantaloupe/watermelon
G/B: English muffin
G/B: Oatmeal
G/B: Toast
G/B: Wheat squares cereal
G/B: Applesauce muffins
Milk: Milk
Milk: Milk
Milk: Milk
Milk: Milk
Milk: Milk
Other Peanut butter
Other
Other Peanut butter spread
Other
Other
Day 6 – Lunch
Day 7 – Lunch
Day 8 – Lunch
Day 9 – Lunch
Day 10 – Lunch
M/MA:
M/MA:
M/MA:
M/MA:
M/MA:
Chicken breast
Cheese pizza D-23
BBQ pork sand F-8
Vegetable Frittata D-1
Baked ham
F/V 1: Carrot raisin salad
F/V 1: Chopped lettuce salad
F/V 1: Potato wedges
F/V 1: Vegs (¼ cup in recipe)
F/V 1: Mixed fruit /pineapple
F/V 2: Green beans
F/V 2: Carrots & celery
F/V 2: Fresh spinach salad
F/V 2: Sliced pears
F/V 2: Sweet Potato
G/B: Rice
G/B:
G/B:
Wheat bun
G/B:
Rye bread
G/B:
Corn bread
Pizza crust
Milk: Milk
Milk:
Milk
Milk: Milk
Milk: Milk
Milk: Milk
Other
Other
Other
Other
Other Honey Spread
Day 6 – Snack
Day 7 – Snack
Day 8 – Snack
Day 9 – Snack
Day 10 – Snack
(Serve 2 of these 4 components)
(Serve 2 of these 4 components)
(Serve 2 of these 4 components)
(Serve 2 of these 4 components)
(Serve 2 of these 4 components)
M/MA:
M/MA:
M/MA:
M/MA:
M/MA:
Low fat yogurt
F/V:
Green & red grapes
F/V:
Fresh strawberries
F/V:
Peaches
F/V:
Fruit cocktail
F/V:
G/B:
G/B:
Bagel
G/B:
G/B:
G/B:
Graham crackers
Soft bread sticks
Cereal bar
Milk:
Milk:
Milk:
Milk:
Milk:
Low fat chocolate milk
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Parent category: Life