21-Day Sample Cycle Menu Page 4

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21-Day Sample Cycle Menu
Child and Adult Care Food Program
Monday
Tuesday
Wednesday
Thursday
Friday
Day 16 – Breakfast
Day 17 – Breakfast
Day 18 – Breakfast
Day 19– Breakfast
Day 20 – Breakfast
F/V: Applesauce
F/V: 100% orange juice
F/V: Apricot halves
F/V: Watermelon/cantaloupe
F/V: Fresh orange
G/B: Cinnamon raisin toast
G/B: Muffins
G/B: French Toast sticks
G/B: Cinnamon bagel
G/B: Cereal
Milk: Milk
Milk: Milk
Milk: Milk
Milk: Milk
Milk: Milk
Other
Other
Other Maple syrup
Other
Other
Day 16 – Lunch
Day 17 – Lunch
Day 18 – Lunch
Day 19 – Lunch
Day 20 – Lunch
M/MA:
M/MA:
M/MA:
M/MA:
M/MA:
Chicken in pita
Lasagna D-19
Ham & Cheese Sand
Bean & Cheese Burrito
Cheeseburger
F/V 1: Peas and carrots
F/V 1: Mixed green salad
F/V 1: Carrot/raisin salad
F/V 1: Pears
F/V 1: Oven French fries
F/V 2: Peach slices
F/V 2: Wax beans
F/V 2: Pineapple bits
F/V 2: Mixed vegetables
F/V 2: Steamed broccoli
G/B: Pita bread
G/B:
G/B:
Whole wheat bread
G/B:
Tortilla shell
G/B:
Whole wheat bun
Noodles (in recipe above)
Milk: Milk
Milk:
Milk
Milk:
Milk
Milk:
Milk
Milk:
Milk
Other
Other Italian salad dressing
Other
Other
Other
Day 16 – Snack
Day 17 – Snack
Day 18 – Snack
Day 19 – Snack
Day 20 – Snack
(Serve 2 of these 4 components)
(Serve 2 of these 4 components)
(Serve 2 of these 4 components)
(Serve 2 of these 4 components)
(Serve 2 of these 4 components)
M/MA:
M/MA:
M/MA: Peanut butter
M/MA: Vanilla yogurt
M/MA:
F/V:
F/V:
F/V:
Apple slices
F/V:
Strawberries
F/V:
Mixed fruit
Banana slices w/raisins
G/B:
Graham crackers
G/B:
G/B:
G/B:
G/B:
Vanilla wafers
Milk:
Milk
Milk:
Milk
Milk:
Milk:
Milk:

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