30 Day Squat-Ab-Challenge May

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30 Day SQUAT-AB-CHALLENGE
MAY
1
2
3
4
20 squats
25 squats
30 squats
35 squats
____ Complete
____ Complete
____ Complete
____ Complete
5
6
7
8
9
10
11
40 squats
45 squats
50 squats
55 squats
60 squats
REST
65 squats
____ Complete
____ Complete
____ Complete
____ Complete
____ Complete
____ Complete
12
13
14
15
16
17
18
70 squats
75 squats
80 squats
85 squats
90 squats
95 squats
100 squats
____ Complete
____ Complete
____ Complete
____ Complete
____ Complete
____ Complete
____ Complete
19
20
21
22
23
24
25
100 squats
50 squats
55 squats
60 squats
100 squats
65 squats
70 squats
____ Complete
____ Complete
____ Complete
____ Complete
____ Complete
____ Complete
____ Complete
26
27
28
29
30
31
100 squats
REST!
80 squats
90 squats
100 squats
CELEBRATION!!!!
____ Complete
____ Complete
____ Complete
____ Complete

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