Carbohydrate Counting Page 26
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48Basal-Bolus Insulin and Carbohydrate Counting
More on Nutrition Labels
Example 1
Example 2
Nutrition Facts
Nutrition Facts
Ice Cream Bar
No Sugar Added Ice Cream Bar
Per bar (80 g)
Per 1 Bar (77 g)
Amount
Amount
Calories 210
Calories 210
Carbohydrate 21 g
Carbohydrate 20 g
Fibre 2 g
Fibre 1 g
Sugars 17 g
Sugars 8 g
Sugar Alcohol 6 g
Carbohydrate:
g
Carbohydrate:
g
Subtract Fibre:
–
g
Subtract Fibre:
–
g
=
g
Available carbohydrate =
g
Subtract Sugar Alcohol
–
g
Available carbohydrate
=
g
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