Carbohydrate Counting Page 40
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48Basal-Bolus Insulin and Carbohydrate Counting
Books to help with carbohydrate counting
• The Complete Guide to Carb Counting, by Hope S. Warshaw and
Karmeen Kulkarni
• The Complete Book of Food Counts, by Corinne Netzer
• The Calorie King, Calorie Fat and Carbohydrate Counter,
by Allan Borushek –
• The Guide to Healthy Restaurant Eating, by Hope S. Warshaw
• Calories and Carbohydrates, by Barbara Kraus
Measure your carbohydrate servings whenever you can with measuring
cups and/or a scale. This will help you to remember portion sizes when
you are not at home and unable to measure.
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