Scapular Shoulder And Elbow Theraband Exercises - Spanish (Page 16 of 16) in pdf

Scapular Shoulder And Elbow Theraband Exercises - Spanish Page 16

Flexión de codo:

‰

Coloque la banda elástica Theraband debajo

del pie y tire de ella hacia los hombros.

Extensión del codo:

‰

Coloque la banda elástica Theraband

debajo de los brazos de una silla y tire

hacia arriba, hacia el techo.

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Scapular, Shoulder and Elbow Theraband Exercises. Spanish.