Seventeen Day Diet Plan Template Page 13
ADVERTISEMENT
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
3417 Day Diet
Cycle 1 Sample Menus
Day 13
Wake Up Drink:
Hot Water with Lemon
Breakfast:
4 Egg White Scramble with favorite veggies
1/2 Grapefruit
1 Cup Green Tea
Lunch:
Leftover Chicken Savory Soup (recipe on page 9)
1/2 Cup Non-Fat Plain Yogurt with Favorite Berries
1 Cup Green Tea
Dinner:
Eggplant Parmesan (recipe on page 83)
Grilled Chicken Breast with Marinara Sauce (recipe on page 25)
Small Side Salad with favorite vinaigrette dressing
1 Cup Green Tea
Snacks:
6 oz Low-Fat Fruit Flavored Yogurt
Sliced Red Bell Pepper with Ranch Dressing (recipe on page 33) (optional only if hungry)
Water Consumption: 64-96 oz of plain water
ADVERTISEMENT
0 votes
Related Articles
Related forms
Related Categories
Parent category: Life